Very short summery Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

  📚Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

Book Summary, Brainpower

Brain Rules is a fascinating book that explores twelve simple principles to help us make the best use of our brains, enabling us to become better teachers, students, parents and business leaders.

Find below a short review of the book, along with a mind map summary created by Litemind reader Johan D’Haeseleer.

The 12 Brain Rules

The 12 principles describing how our brain works best, which form the core of Dr. John Medina’s book Brain Rules, are:

1.Exercise.Exercise boosts brain power.

2.Survival. The human brain evolved, too.

3.Wiring. Every brain is wired differently.

4.Attention. We don’t pay attention to boring things.

5.Short-term memory. Repeat to remember.

6.Long-term memory. Remember to repeat.

7.Sleep. Sleep well, think well.

8.Stress. Stressed brains don’t learn the same way.

9.Sensory integration. Stimulate more of the senses.

10.Vision. Vision trumps all other senses.

11.Gender. Male and female brains are different.

12.Exploration. We are powerful and natural explorers.

Pages : 306*

Reading time: 7 hr*

Available in : marathi ,hindi and english

Enjoy your reading 😊